Coach | Level 1 CrossFit Trainer
Olympic Lifting & Mobility
As a founding member and coach at CrossFit Wooster, Michal has over eight years of experience and expertise that she shares with her classes. Michael found CrossFit to improve health and confidence and can attest to its formula after being a consistent member for over eight years.
Realizing what it's done for her, she's passionate about sharing that same empowerment with others through coaching and nutrition education. She also continues to defend the idea that Crossfit isn't just for the athlete but for anyone ready to choose a healthy lifestyle.